Our value
Beyond a Gym Experience
At MOVE Sthlm, we go beyond the typical gym experience by offering a unique blend of functional training, personalized service, and holistic wellness.
Founded by three passionate coaches with over 20 years of combined experience, our mission is to inspire movement in all its dimensions—whether it's moving your body, moving boundaries, or moving towards lasting change. We believe that movement is not just about fitness, but about improving your overall health and well-being, both physically and mentally.
At Move Sthlm, we believe in a holistic approach to fitness. Our small group training classes combine strength, conditioning, mobility, and mindfulness, offering a complete solution for your health and well-being. What sets us apart is our focus on functional training—strengthening your body as a whole through movements that mirror everyday life. Our classes are designed to not only improve fitness but to make you stronger, more agile, and better equipped to handle life's daily challenges.
✓ Efficient 50-minute Workouts. Get full-body strength, high-intensity, and mobility workouts in just 50 minutes, with carefully planned programs that deliver results.
✓ Functional Training for Real-Life Strength. Build strength, coordination, and endurance with movements that improve everyday performance.
✓ Personalized Coaching, Small Groups. Enjoy personal attention from experienced coaches in classes capped at 10-12 people, combining the benefits of personal training with group motivation.
✓ Greek-Inspired, Nature-Fueled Workouts. Our training blends the holistic approach of Greek culture with the vitality of Sweden’s nature, with each session named after a Greek god or figure.
✓ Convenient Central Location. Located in Sundbyberg, just steps from the metro, making workouts easy to fit into your day.
✓ More Than Training. Beyond workouts, we offer personal training, wellness coaching, workshops, kids’ programs, corporate classes, and fitness retreats.
✓ A Supportive Community. At Move Sthlm, you're part of a community where both coaches and members are dedicated to helping you succeed.